Services

Individual therapy for adults, older adults, and veterans.

Whether you're navigating a difficult season, seeking deeper self-understanding, or looking for support through life's transitions — including the unique challenges of military service — I offer one-on-one therapy tailored to your needs, in person in Gig Harbor or via telehealth throughout Washington State.

Person in a cozy robe sitting by a window with soft morning light

Individual Therapy

One-on-one sessions tailored to your specific goals and challenges. We'll work together at your pace, using evidence-based approaches to help you build insight, develop coping strategies, and move toward the life you want.

Available for adults 18 and older. Sessions are 50 or 75 minutes.

In-Person Sessions

Meet at my Gig Harbor office for a private, comfortable setting. The office is conveniently located at 5224 Olympic Dr. NW, Suite 105, with free on-site parking and full accessibility.

Gig Harbor, WA · Free parking · Handicap accessible

Telehealth Sessions

Receive the same quality of care from the comfort of your own home. Telehealth sessions are available to clients anywhere in Washington State via a secure, HIPAA-compliant video platform.

Available statewide in Washington via DOXY.ME

Specialized support

Serving those who served

I have a deep respect for the courage and sacrifice of military service members and veterans. I provide a safe, non-judgmental space to work through the distinct challenges that come with military life — including transition to civilian life, combat-related stress, moral injury, identity shifts, and the impact of service on relationships and family.

Telehealth sessions are available statewide, making it easy to connect from wherever you are in Washington.

Combat stress & PTSD
Military-to-civilian transition
Moral injury & identity
Relationships & family impact
Loss, grief & survivor's guilt
Depression & anxiety

Fees & insurance

50-minute session$185
75-minute session$225

A 24-hour notice is required for cancellations. Late cancellations or missed appointments may be subject to a fee.

Insurance accepted

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Cigna EAP
  • First Choice Health | FCH
  • LifeWise
  • Medicare
  • Premera Blue Cross
  • Regence
  • UnitedHealthcare UHC | UBH

Out-of-network documentation is available upon request for clients using other insurance providers.

Payment methods

  • American Express
  • Cash
  • Check
  • Discover
  • Health Savings Account (HSA)
  • Mastercard
  • Visa

Office details

Location

5224 Olympic Dr. NW, Suite 105, Gig Harbor, WA 98335

Parking

Free parking is available on-site.

Accessibility

The office is handicap accessible.

Telehealth

Telehealth sessions are available via DOXY.ME for clients who prefer to meet remotely.

Ready to get started?

Call or reach out online — I'll be in touch within 1–2 business days.

Ready to take the first step?

Reaching out is the hardest part. I'm here to make the rest feel possible.

Sheryl Adams Counseling

Individual counseling and educational services in Gig Harbor, WA. Strengths-based, collaborative, and deeply human.

Contact

  • (253) 514-9948
  • Office
    5224 Olympic Dr. NW, Suite 105
    Gig Harbor, WA 98335
  • Mailing
    PO Box 2403
    Gig Harbor, WA 98335

© 2026 Sheryl Adams Counseling. All rights reserved.

Sheryl Adams, MSW, LICSW — Licensed Independent Clinical Social Worker